If you're like most people, you want healthy hair, I mean who wouldn't right. Not only does it look great, but it also makes you feel confident and sexy. Unfortunately, for many people they don't know how to achieve healthy hair all year round. They leave the salon with a new found confidence, which is quickly diminished. In this blog post, we will let you know our top 11 habits for healthy hair that will make your hair look healthy every day of the week.
Habit 1: Get Regular Haircuts
One of the best ways to ensure healthy hair is to get regular haircuts. This may seem like an obvious solution, but so many people think that they can just let their hair grow and it will be fine. However, this is not the case. When you get a haircut, your stylist gets rid of any split ends or damaged hair, which can prevent your hair from further damage.
Habit 2: Use the Right Products
Another important habit for healthy hair is using the right products. There are so many different products on the market, and it can be hard to know which ones are right for you. However, a good rule of thumb is to use products that are sulphate-free and alcohol-free. Sulphates can strip your hair of its natural oils, which can lead to dry and brittle hair. Alcohols can also dry out your hair, so it is important to avoid them as well.
Habit 3: Avoid Heat Styling Tools
One of the worst things you can do for your hair is to overuse heat styling tools. This includes blow dryers, curling irons, and flat irons. The heat from these devices can damage your hair, making it dry and brittle. If you must use heat styling tools, be sure to use a heat protectant spray beforehand.
Habit 4: Don’t Skip Conditioner
Many people think that they can save time by skipping conditioner. However, this is a huge mistake. Conditioner helps to hydrate your hair and repair any damage. It is important to use a conditioner that is right for your hair type.
Habit 5: Rinse with Cold Water
When you rinse your hair, be sure to use cold water. Hot water can strip your hair of its natural oils, leaving it dry and brittle. Cold water will help to seal in moisture and keep your hair looking healthy.
Habit 6: Avoid Tight Hairstyles
Tight hairstyles can cause a lot of damage to your hair. This includes ponytails, buns, and braids. The constant pulling can cause your hair to break and become damaged. If you must wear a tight hairstyle, be sure to give your hair a break in between styles or opt for a silk scrunchie that limits the damage caused to your hair
Habit 7: Brush Your Hair Gently
Brushing your hair too hard can cause a lot of damage. Be sure to use a soft-bristled brush and brush your hair gently. Start at the bottom of your hair and work your way up.
Habit 8: Protect Your Hair from the Sun
Just like your skin, your hair can also be damaged by the sun. Be sure to wear a hat or scarf when you are going to be outside for an extended period of time.
Habit 9: Limit Chemical Treatments
Chemical treatments can damage your hair. If you must use them, be sure to use a deep conditioner afterwards.
Habit 10: Eat a Healthy Diet
Eating a healthy diet is one of the best things you can do for your hair. Be sure to eat plenty of fruits, vegetables, and lean protein. This will give your hair the nutrients it needs to stay strong and healthy.
Habit 11: Get Regular in Salon Treatments
By getting regular in salon treatments you can maintain that salon shine for longer in between visits whilst ensuring you are giving your hair the right nutrients to remain healthy each day.
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By following these habits, you can have healthy hair all year round. Don’t let damaged hair get in the way of your confidence. Try these tips and tricks and you’ll be on your way to healthy, shiny hair in no time!
Do you have any healthy hair habits that you swear by? Let us know in the comments below!
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